Adults · Östermalm

BJJ for adults.

Classes for complete beginners and for competitors, with and without the gi.

The program

Progress at your own pace.

Open to everyone, from your first class. Mornings and lunchtime.

Positions, escapes and safe training, step by step. Evenings and Saturdays.

Gi and no-gi for those who know the basics and want to go deeper.

Shorts and rash guard on Wednesdays. Faster pace and more body control.

Women-only classes on Monday, Wednesday and Friday mornings.

First time?